Heathy Habits

Art in Schools for Children's Minds Art education is an essential component of a well-rounded education for children. It teaches students how to interpret, criticize, and use visual information, and...

How to Meditate for Better Mental Health Meditation is a practice that has been shown to have numerous benefits for mental health. It can help reduce stress, anxiety, and depression,...

Art programs can also help children to develop their social skills, including communication, teamwork, and leadership4.